Proactive-Wellness

Personal Training

James T. Griffin offers Proactive-Wellness Personal Training that will empower you to:

  •      Release tension and cultivate Relaxation, inside and out
  •      Let go of doubt, fear, guilt and self-sabotage
  •      Shift Your Perception away from problems and towards Solutions
  •      Create Life Changes More Easily with Confidence
  •      Increase Energy & Slow Down Aging
  •      Improve your overall Quality of Life

Discover and Exercise Your Untapped Creative Potential.

Proactive-Wellness Coaching

James T. Griffin offers Proactive-Wellness Personal Training that will empower you to:

  •      Release tension and cultivate Relaxation, inside and out
  •      Let go of doubt, fear, guilt and self-sabotage
  •      Shift Your Perception away from problems and towards Solutions
  •      Create Life Changes More Easily with Confidence
  •      Increase Energy & Slow Down Aging
  •      Improve your overall Quality of Life

Discover and Exercise Your Untapped Creative Potential.

10-Minute Phone Consult

Please contact James today to arrange your complimentary 10-minute phone consult to discover how Proactive-Wellness Personal Training can help you improve the quality of your life.