
Proactive-Wellness
Personal Training
James T. Griffin offers Proactive-Wellness Personal Training that will empower you to:
- Release tension and cultivate Relaxation, inside and out
- Let go of doubt, fear, guilt and self-sabotage
- Shift Your Perception away from problems and towards Solutions
- Create Life Changes More Easily with Confidence
- Increase Energy & Slow Down Aging
- Improve your overall Quality of Life
Discover and Exercise Your Untapped Creative Potential.

Proactive-Wellness Coaching
James T. Griffin offers Proactive-Wellness Personal Training that will empower you to:
- Release tension and cultivate Relaxation, inside and out
- Let go of doubt, fear, guilt and self-sabotage
- Shift Your Perception away from problems and towards Solutions
- Create Life Changes More Easily with Confidence
- Increase Energy & Slow Down Aging
- Improve your overall Quality of Life
Discover and Exercise Your Untapped Creative Potential.
10-Minute Phone Consult
Please contact James today to arrange your complimentary 10-minute phone consult to discover how Proactive-Wellness Personal Training can help you improve the quality of your life.